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Paleo/Primal Lifestyle Challenges
It’s been a little under two weeks since I started paleo/primal eating. I had some goals with starting this new way of eating. sleep better – I don’t sleep well. I can hear pretty much everything in...
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Stress, Tired, and Other Random Thoughts
I’m pretty sure it’s all the stress and the lack of enough sleep lately, but I’m just tired and cranky and some of the fun of this new eating plan has worn off. Now, don’t let this sway you from...
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Ready for some normalcy
Relative normalcy that is. I’ve not had the best of schedules over the last few weeks. Between staying up whole nights or working long days of 14-16 hours and having a completely variable schedule...
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Park Time
I need to have time to commune with nature, especially when I’m stressed out. Being out in nature away from our crazy, technology driven lives is what I need to cope. I often forget that. When I’m...
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Stress Management
Holy cow, I have been stressed out lately! I’m usually sort of stressed out all the time, but this past week has been especially bad. The problem is that when I get stressed out, every good habit I...
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Technology, Stress, and Overeating
Technology makes me crazy. This is a realization that came to me over the last few weeks. I think to some degree technology makes us all crazy. We’ve gone from a culture of sit down dinners with...
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Life: In the Blink of an Eye
In the blink of an eye, it’s gone from summer to fall. The moment Labor Day was over, the weather turned cooler and drier. The air conditioning that I had running constantly the week before due to...
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Caffeination Nation
I know I said I was back from my hiatus a long time ago and then have posted a piddly amount of posts since. It’s been absolutely nuts around here. I’m in the middle of moving while starting to work...
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